Start Today, Run Forever
Join us for a free live webinar to get you going!
Coach Stephanie clears away the myths and offers a new approach to running… just for women.
Do any of these questions sound like you?
- Don’t know where to start?
- You are not an “athlete”?
- Overweight, too old, or both?
- Can’t run more than 5 minutes without running out of breath?
- Don’t have a support group?
- Don’t know how to train?
A complete program that will get you started today and moving for a lifetime…
- Presented by a professional Coach and Runner with more than 10,000 hours of running experience!
- University Master’s Degree and ongoing education and training program to bring you the best and most current information including certifications through US Track and Field, National Academy of Sports Medicine, Road Runners Club of America and more.
- Straight forward coaching and advice condensed from more than 30 years of teaching and training.
- Designed to be the ONLY RUNNING PROGRAM you’ll ever need to get started and stay with for the rest of your life
- Lifetime, online coaching and updates, worth thousands of dollars, for a minimal, monthly subscription
- Based on the premise that all women can find that athlete within, no matter the age, size, location, or current fitness level
Component 1: 6 Modules
- From Dream to Reality (Couch to Accomplished) – Determine where you are right now, what is holding you back, and envision where you want to be. Learn Basic: nutrition, form, terminology, fitness starting point, understanding of a day to day training program, goal setting, etc.
- Equipment, Experience, and Genetics – What part do each of these play in running performance? Details, definitions, and awareness.
- Minimum Time for Maximum Results – Formulate Your Training Program setting short term and long range goals. Develop your training program, day by day, step by step. Learn about SMILES – 6 elements of success.
- Get Moving! Use online coaching, peer support, neighborhood workouts, and tweak as you go. You will have our full attention as you implement and follow through with your training.
- Complete a Race – The Success Cycle – Strategies – annual, race week taper, race day, post-race. Completing what you started and moving on.
- Reward Yourself, Keep it Fresh, Learn The Secret - Keep the momentum going. Share the Secret to make it last a lifetime
- Value of These Modules: $399
Component 2 – Module Updates Forever
- Digital recordings of updated modules forever
- Estimated Total Value of Updates: $1100+
Component 3 – 12 Weeks of Live Coaching Online with Coach Stephanie
- Client-only Q and A Sessions: 4 per month x 3 months = up to 12 calls plus follow-up recordings
- Coach Stephanie will be personally supporting you during these sessions
- Value of 3 Months of Coach Stephanie’s Q and A Sessions: $1,200
Component 4 – WOW Team Workouts
- Coach Stephanie and other leaders offer more than 10 workouts workouts every week, in the greater Bay Area (and growing!) and you are welcome to join any or all of them or start your own neighborhood group
- You automatically become a WOW Team member, with all its benefits, when you sign up for this program
- Value of 12 weeks of unlimited WOW Workouts: $199
Total Value (when purchased separately): $2899+
Package Discount (more than 66%): (all components): $899
If you have any issues or questions about registering for the program, please click here to send a private message to Coach Stephanie
Satisfaction (Money Back) Unconditional Guarantee
No hassle, 30 day satisfaction guaranteed or your money back
Join a Live Call and Myth Breaking Webinar with Coach Stephanie. Get Valuable Information for Running the Rest of your Life. It’s Free!