admin — Tue, 31 May 2011 02:12:41 +0000

Run Into Your 90′s and Beyond!

Have you considered starting to run again or picking up the pace?
Looking for a coaching program that supports the physical and mental challenges, specific to women?

This Online Coaching Program is for You and it’s FREE!

I’m delighted to bring you my complimentary FREE Webinar on starting and staying on the right track for healthy and satisfying training JUST FOR WOMEN! Please join me as I share experience and offer simple methods for you to apply to your own training. – Coach Stephanie

Where to Start and How to Stay on Track – A Running Program By and For Women

Online and Neighborhood Networks Share Each Phase Every Step of the Way

I really appreciate your flexibility and enthusiasm. – Beth W

So, yes, I know we are pretty tough (…) I am really inspired, encouraged and motivated-Iris T

Topics covered:

Where to start – each of us is different
The mileage myth
Lose Weight/Burn Calories/Gain Muscle?
Avoiding injury
Run a marathon – why not?
Setting goals – be active the rest of your life

Here are the details:
When: Monday, July 11, 2011
Time: 8:00PM/PDT

Email Address

Where: The comforts of your own home on your phone and computer

My webinar is free but registration is a must for call-in and slideshow details

Looking forward to meeting you!
From One Runner to Another,

Coach Stephanie Atwood

Thanks for all you do for all the women out there and encouraging them. You have really helped many women reach their potential and their goals. – Kim L

Thank you WOW team for inspiring me to run my second 1/2 marathon! I never would have imagined doing this a year ago – Robbi C

Ask Coach Stephanie

Run Into Your 90′s and Beyond!

Have you considered starting to run again or picking up the pace?

Looking for a coaching program that supports the physical and mental challenges, specific to women?

This Online Coaching Program is for You and it’s FREE!

I’m delighted to bring you my complimentary FREE Webinar on starting and staying on the right track for healthy and satisfying training JUST FOR WOMEN! Please join me as I share experience and offer simple methods for you to apply to your own training. – Coach Stephanie

Where to Start and How to Stay on Track – A Running Program By and For Women

Online and Neighborhood Networks Share Each Phase Every Step of the Way

I really appreciate your flexibility and enthusiasm. – Beth W

So, yes, I know we are pretty tough (…) I am really inspired, encouraged and motivated-Iris T

Topics covered:

Where to start – each of us is different

The mileage myth

Lose Weight/Burn Calories/Gain Muscle?

Avoiding injury

Run a marathon – why not?

Setting goals – be active the rest of your life

Here are the details:
When: Monday, July 11, 2011
Time: 8:00PM/PDT

Email Address

Where: The comforts of your own home on your phone and computer

My webinar is free but registration is a must for call-in and slideshow details

Looking forward to meeting you!
From One Runner to Another,

Coach Stephanie Atwood

Thanks for all you do for all the women out there and encouraging them. You have really helped many women reach their potential and their goals. – Kim L

Thank you WOW team for inspiring me to run my second 1/2 marathon! I never would have imagined doing this a year ago – Robbi C

Ask Coach Stephanie

Run Into Your 90′s and Beyond!

Have you considered starting to run again or picking up the pace?

Looking for a coaching program that supports the physical and mental challenges, specific to women?

This Online Coaching Program is for You and it’s FREE!

I’m delighted to bring you my complimentary FREE Webinar on starting and staying on the right track for healthy and satisfying training JUST FOR WOMEN! Please join me as I share experience and offer simple methods for you to apply to your own training. – Coach Stephanie

Where to Start and How to Stay on Track – A Running Program By and For Women

Online and Neighborhood Networks Share Each Phase Every Step of the Way

I really appreciate your flexibility and enthusiasm. – Beth W So, yes, I know we are pretty tough (…) I am really inspired, encouraged and motivated-Iris T

Topics covered:

Where to start – each of us is different

The mileage myth

Lose Weight/Burn Calories/Gain Muscle?

Avoiding injury

Run a marathon – why not?

Setting goals – be active the rest of your life

Here are the details: When: Monday, July 11, 2011 Time: 8:00PM/PDT

Email Address

Where: The comforts of your own home on your phone and computer

My webinar is free but registration is a must for call-in and slideshow details

Looking forward to meeting you! From One Runner to Another,

Coach Stephanie Atwood

Thanks for all you do for all the women out there and encouraging them. You have really helped many women reach their potential and their goals. – Kim L

Thank you WOW team for inspiring me to run my second 1/2 marathon! I never would have imagined doing this a year ago – Robbi C

I really appreciate your flexibility and enthusiasm. – Beth W

So, yes, I know we are pretty tough (…) I am really inspired, encouraged and motivated-Iris T

Here are the details:
When: Monday, July 11, 2011
Time: 8:00PM/PDT

Looking forward to meeting you!
From One Runner to Another,