Go For It!

From Couch to Accomplished Welcome!

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Thank you again for the great training and encouragement! I feel like you’re my secret weapon for this half marathon! I will have your words of wisdom in my head this Sunday! – Merilee F, Alamo

Benefits:

  • You are worth an investment in YOURSELF! Go For It!!
  • Presented by a professional Coach and Runner with more than 10,000 hours of running experience, a university Master’s Degree and ongoing education and training to bring you the best and most current information. Certifications include US Track and Field, National Academy of Sports Medicine, Road Runners Club of America and more.
  • Straight forward coaching and advice condensed from more than 30 years of teaching and training.
  • Designed to be the ONLY RUNNING PROGRAM you’ll ever need to get started and stay with for the rest of your life
  • Lifetime module updates
  • Ongoing, live coaching and WOW Membership for a minimum, monthly subscription
  • Based on the premise that all women can find that athlete within, no matter the age, size, location, or current fitness level

4 program components with a TOTAL VALUE of more than $2899

Join The Best of the Best!

3 Offers good for a limited time ONLY!

Option #1 The Best of The Best – $349.00 one-payment - Price goes up on Jan. 25! (Normal Retail Price, when you buy all components together is $899)

Option #2 – Break into 2 payments = $219.00 each

Option #3 – 6 Week SF Track Clinic – $199.00  Register and pay directly on meetup

Compare Programs

Benefit Best of Best – Couch 6 Weeks SF Track Session
Online Coaching 12 Weeks 6 Weeks
Clinics Free Incl.
One on One with Coach Yes No
30 day money back guarantee Yes No
Workouts All All
Training Modules-Lifetime Updates Yes Yes, 6 Weeks Only
WOW Team Challenge Yes Yes
Rollover to $24.95 after 12 Weeks Yes No
T-shirt Yes Yes
The Winners Circle Yes Yes
Training Programs Yes Yes

Note: We have not added $ value for the bonus training programs but yes, when purchased online, these programs sell for $29 to $199!

Thank you for the great coaching and support, Stephanie. Make sure you are Woman of the Month at some point, too! You deserve it! – Laura L, Oakland

Coach Stephanie is fantastic! Never thought I’d be able to run 2 miles straight but she’s put new light in me! – Christie A, Walnut Creek

Join Coach Stephanie for a new approach to running, just for women…

1.   Don’t know where to start?

2.   You are not an “athlete”?

3.   Overweight, too old, or both?

4.   Can’t run more than 5 minutes without running out of breath?

5.   Don’t have a support group?

6.   Don’t know how to train?

NONSENSE!

Coach Stephanie offers the complete program to get you started today and moving for a lifetime…No more don’ts, won’ts or can’ts allowed!

What People Are Saying…

Stephanie is a wonderful coach and the ladies are all very friendly and encouraging! This is a great group to join for women who are interested in getting out and getting fit! — Jen G, Antioch

Motivation to stay fit. ”— Ly Franshaua P, Alameda

Stephanie Atwood is an amazing and inspirational group leader! — Sharmaine M, Alameda

Stephanie is a terrific coach: encouraging, offering individualized attention, and experienced. She sets a welcoming atmosphere at her training runs/walks, and offers a great variety of venues and times. This meetup is a great place for serious walkers and runners who want the support of a group and a coach to get ready for an event. – Heidi H, Napa

Love it! – Julie Y, Berkeley For more testimonials please go to the WOW Meetup Site  or the WOW Team Website

The Program:

Component 1: 6 Modules

  • From Dream to Reality (Couch to Accomplished) – Determine where you are right now, what is holding you back, and envision where you want to be. Learn Basic: nutrition, form, terminology, fitness starting point, understanding of a day to day training program, goal setting, etc.
  • Equipment, Experience, and Genetics – What part do each of these play in running performance? Details, definitions, and awareness.
  • Minimum Time for Maximum Results – Formulate Your Training Program  setting short term and long range goals. Develop your training program, day by day, step by step. Learn about SMILES – 6 elements of success.
  • Get Moving! Use online coaching, peer support, neighborhood workouts, and tweak as you go. You will have our full attention as you implement and follow through with your training.
  • Complete a Race – The Success Cycle – Strategies – annual, race week taper, race day, post-race. Completing what you started and moving on.
  • Reward Yourself, Keep it Fresh, Learn The Secret - Keep the momentum going. Share the Secret to make it last a lifetime
  • Value of These Modules: $399

 Component 2 – Module Updates Forever

  • Digital recordings of updated modules forever
  • Estimated Total Value of Updates: $1100+

Component 3 – 12 Weeks of Live Coaching Online with Coach Stephanie

  • Client-only Q and A Sessions: 4 per month x 3 months = up to 12 calls plus follow-up recordings
  • Coach Stephanie will be personally supporting you during these sessions
  • Value of 3 Months of Coach Stephanie’s Q and A Sessions: $1,200

Component 4 – WOW Team Workouts

  • Coach Stephanie and other leaders offer more than 10 workouts workouts every week, in the greater Bay Area (and growing!) and you are welcome to join any or all of them or start your own neighborhood group
  • You automatically become a WOW Team member, with all its benefits, when you sign up for this program
  • Value of 12 weeks of unlimited WOW Workouts: $199

Total Value (when purchased separately): $2899+

Bonuses:

  • From Start to Finish. Walk or Run Your First 5K (3.1 mile) Race in only 6 Weeks
  • Complete a 10K (6.2 mile) Race with a Smile (Even if you are over 40!)
  • Novice to Intermediate Level Half Marathon Training
  • 6 Week Success Race Training Clinic, in person with Coach Stephanie, at Kezar Stadium in San Francisco, starts Feb. 1, 2012 (Value $199)

If you have any issues or questions about registering for the program, please send your request to the Reply Box below for a quick response from Coach Stephanie

Satisfaction (Money Back) Unconditional Guarantee

No hassle, 30 day satisfaction guaranteed or your money back

WOW Team offers the opportunity to meet interesting women runners and walkers who share the same goal – to just keep moving! No matter what your fitness level or running/walking speed, there is a place for you here. — Jennifer W, Pt. Richmond

Supportive and fun way to reach your fitness goals regardless of level or starting place. — Kara W, Berkeley

Had a great time. Everyone is so nice and made me feel welcomed!!!! Thanks and look forward to getting to know everyone. — Dana B, Martinez

So nice to meet other women runners! — Ann R, San Bruno

Very awesome group of women. I’m psyched to be working with them! — Laura, Oakland

Awesome!! — Filomena B, San Francisco


It’s the best thing I have done for myself in a long, long time. — Lesley T, Berkeley

Oh, I think it’s great. I’m really glad it exists. — Tosca M, Oakland

Great group. Everyone really tries to reach their own full potential! — Aisling F, Burlingame

So many nice friendly people who took the time to talk to me and encourage me. A very relaxed easy to be around group.— Annie P, Oakland

WOW is challenging, yet supportive. A perfect combination. — Barbara B, Oakland

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